Michela is a women’s strength coach with over 8 years of professional experience in the fitness industry, training consistently since the age of 13 and coaching women through every season of life with precision and purpose.

Coming from a personal training background with deep expertise in Lagree and barre-based training, she is also specialized in pre- and post-natal coaching, with a strong focus on core rehabilitation and rebuilding confidence in the body after pregnancy.

Known for her “hourglass” style workouts, Michela’s coaching goes far beyond aesthetics. Her sessions blend alignment-driven strength training, mind-to-muscle connection, and individualized programming that matches each client’s goals, limitations, and lifestyle.

Intentional, detail-oriented, and empowering, she teaches women how to understand and control their bodies. Building strength, longevity, and self-trust that carries far beyond the gym.