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Post-Partum Core Rehabilitation
Restore Strength. Rebuild Confidence.
1 hr1 hAllmendstrasse 5, 8002 Zürich
160 Swiss francs
CHF 160
Service Description
Intentional post-partum training focused on rebuilding deep core strength, alignment, and stability. Progressing safely with breath, pelvic floor connection, and gradual loading.
Contact Details
Allmendstrasse 5, Zürich, Switzerland
hooked.hpc@gmail.com
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